The True Wellness book series combines the best that Eastern and Western medicine have to offer in the understanding, treatment, and prevention of chronic illness. By blending modern research with ancient practices, these books will help readers stay positive and keep motivated along their journey toward better health and overall well-being.
My co-author, Dr. Aihan Kuhn, and I have helped thousands of people through the use of surgery, pharmaceuticals, acupuncture, herbs, qigong, tai chi, meditation, and life-style counseling. In these books we explain how Western medicine has substantiated a long-held understanding of health held by Eastern medicine – that your well-being significantly impacts and is impacted by sleep, emotions, movement, food, and social support.
BARNES & NOBLE,
THE BOOK DEPOSITORY,
AND YOUR LOCAL BOOKSELLER.